“It is nice finding a place where you can just go and relax”
Moises Arias
wellness retreats & Workshops.
This is an afternoon of pure relaxation and bliss that is suitable for EVERYONE, no experience in yoga is needed. All props are provided including mats, bolsters and blankets, however you are more than welcome to bring your own.
The day begins with a welcome chat followed by a beautiful grounding meditation, a gentle yoga flow, followed by the most nourishing and relaxing restorative and Yin yoga. We will then finish with a very long yoga Nidra (sleep yoga).
During the afternoon you will completely relax, feel so at ease within yourself, soaking up this time especially for you, to focus on just you! You will leave feeling re-energised, restored and relaxed.
We will then finish day with lovely chats with like minded people and enjoy lovely teas and treats.
The retreat starts promptly at 2pm with a short 10 min break and then finish at 5pm.
I have been running Sunday Sanctuary mini retreats for the last few years and I am so grateful and delighted that each retreat is fully booked with a waiting list. The retreats are run once a month and during busy periods twice a month. Dates and venues will be posted here for you to reserve your place. Any questions please contact me directly as these events book out quickly.
New dates available for booking now.
14th April 2024 - Creacon Wellness Retreat, New Ross - SOLD OUT
23rd June 2024 - Creacon Wellness Retreat, New Ross - SOLD OUT
13th October 2024 - Creacon Wellness Retreat, New Ross - SOLD OUT
10th November 2024 - Waterford City - SOLD OUT
5th January 2025 - Newtown, Waterford City - SOLD OUT
9th of February 2025 - Creacon Wellness Retreat, New Ross - SOLD OUT
9th of March 2025 - Newtown, Waterford City - SOLD OUT
13th of April 2025 - Creacon Wellness Retreat, New Ross - SOLD OUT
12th of October 2025 - Creacon Wellness Retreat, New Ross - Book now
Sunday Sanctuary Retreat
Mediterranean Yoga Retreat valencia - Spain
18th - 23rd May 2026
Yoga Retreat in Valencia, Spain
“Bask under the sun on the Mediterranean coast where the classical meets the modern.”
Escape to the stunning province of Valencia on Spain’s eastern coast and delight in a truly nourishing beach and yoga holiday.
I’m delighted to share that I will be hosting my very first yoga retreat abroad in Valencia. This will be a wonderful week of different yoga styles – from grounding Yin and restorative practices to energising flow sessions. There will be plenty of time for deep rest, yoga nidra and meditation, as well as inspiring discussions on nutrition and healthy living.
I’ll be sharing this week with three other teachers, each bringing their own unique offerings, making your experience even more special.
The Retreat Centre
Our retreat centre hotel is just 1 kilometre from the beach, near a charming seaside town outside Valencia city. You’ll practice yoga in a beautiful spacious shala filled with natural light and high ceilings.
When you’re not on the mat, enjoy the peaceful gardens, relax in cosy lounge spaces, cool off in the dipping pool, or treat yourself to a massage. Rooms include ensuite bathrooms, air conditioning/heating, and Wi-Fi in the central lounge.
Valencia & Surroundings
This area is known for its soft sandy beaches and Mediterranean climate, as well as the vibrant city of Valencia. Explore the historic old town with its medieval streets and stunning architecture, or enjoy an authentic flamenco show and dinner for a taste of local culture.
Retreat Highlights
🌿 5 nights at a beautiful Mediterranean retreat centre
🌿 Multiple yoga classes per day: energising and gentle/yin yoga for all levels
🌿 Yoga workshops to deepen your practice
🌿 Explore Valencia’s historic old town
🌿 Flamenco show & premium dinner at a local restaurant
🌿 Delicious, healthy meals (dietary needs catered for)
🌿 Dipping pool at the retreat centre
🌿 24-hour snack table & tea station
🌿 Pre-set arrival & departure day transport from Valencia airport
🌿 Retreat centre just 1 km from the beach
✨ If you’re looking for a yoga and beach holiday with the perfect balance of rest, nourishment and exploration, this retreat is for you!
For full details and bookings, please click on the button below
Testimonials
Sunday Sanctuary
Our very popular Sunday Sanctuaries are returning Yipee!! I cannot wait, its been wayyy to long! This is an afternoon of pure bliss suitable for everyone. Meditation, gentle flow yoga and wonderful restorative and Yin yoga.
This month our focus will be the liver/gallbladder meridians letting go of anger and showing more compassion to ourselves, bringing more harmony to whole selves. We will also focus on the Manipuri chakra, the solar plexus which is just above our bellybutton. This is where we find that fire in our belly, our passion, will power and vitality.
You will leave feeling re-energised, restored and relaxed. As usual we will finish with lovely chats along with teas and treats.
**UNFORTUNATELY THIS ONE IS FULLY BOOKED WITH A WAITING LIST. IF YOU WISH TO BE PUT ON THE WAIT LIST OR BE THE FIRST TO KNOW ABOUT THE NEXT ONE WHICH IS IN JUNE BEFORE ITS PUBLISHED PLEASE CONTACT ME DIRECTLY**
The June event will be published here on Facebook in the next couple of weeks.